Effects and Functions of Anthocyanins

Antioxidant, anti-aging beauty, relieve visual fatigue. Anthocyanins are an ingredient contained in our daily food, it is widely found in black wolfberry, grapes and other substances. Anthocyanins can effectively protect against sun, but also antioxidant, can remove free radicals in the body, so as to achieve the purpose of anti-aging beauty. In addition, anthocyanins can also effectively alleviate visual fatigue, improve vision level. It can inhibit the inflammatory reaction, which is very suitable for some people with inflammation. Anthocyanins, it also has a certain anti-radiation effect, so you can eat more blueberries, grape seeds, black wolfberry, eggplant skin, etc. in daily life to increase the intake of anthocyanins.