Loss of appetite, what to eat without appetite?

"Poor appetite" is a common symptom of gastrointestinal diseases. Mainly manifested as loss of appetite, eating less; eat a little full; three meals a day may be absent, there is no obvious hunger, each meal to deal with eating a little on the end, eating as a task to complete, eating has become a burden; some reluctantly eat, and uncomfortable, showing satiety after meals, hiccups, nausea, so that some people hate eating, anorexia. People with poor appetite often suffer from malnutrition, anemia, emaciation, fatigue, shortness of breath, physical weakness, sexual dysfunction, decreased immunity, and are prone to chronic diseases such as colds, hepatitis, gastritis, etc. The cause of bad appetite is that the motive force of the body is insufficient, the spleen and stomach are weak, the ability to accept, digest, absorb and transform food and drink is reduced, the emptying of stomach contents is slowed down or food is retained in the stomach, which causes the central nervous system of brain feeding to be inhibited and the central nervous system of satiety to be excited, so that people do not feel hungry, but feel that they do not want to eat and eat too much.