Why is your hair getting thinner?

Hair is getting less and less, and a variety of factors such as age, seasonal changes, physiological and mental state. In addition to this there are some diseases that cause hair loss, mainly seborrheic hair loss or androgenic hair loss. Severe hair loss can be topical minoxidil, oral hair protection, during the treatment period do not eat spicy stimulation and too greasy food, you can also try some Chinese medicine preparations. Can eat more alkaline, rich in iron and vitamin E foods, such as lean meat, protein, spinach, cabbage, celery, fruit, etc. In addition, the vast majority of women with less hair is due to poor sleep, or mental stress caused by relatively large, it may also be seborrheic hair loss. Usually pay attention to improve the quality of life, as far as possible to reduce stress.