The effect and function of apple boiled water

Apple boiled water has the functions of promoting digestion, beautifying and beautifying, benefiting stomach and promoting fluid, etc.

1. Promoting digestion

Apple is rich in pectin, which can promote gastrointestinal motility, absorb harmful substances in the intestinal tract, and regulate gastrointestinal flora. Drinking boiled apple water in moderation can also stimulate appetite and improve digestion.

2. Beauty and beautifying

Apple contains vitamin C and vitamin E, which can reduce melanin production. Drinking boiled apple water helps to beautify and nourish the stomach.

3. Beneficial stomach and promoting fluid

. Chinese medicine believes that apples taste sweet, slightly acidic, cool, enter the spleen meridian and stomach meridian, and can be used to treat abdominal pain, abdominal distension, dyspepsia, dry mouth, sore throat and other diseases. Drinking apple boiled water properly helps to nourish stomach and promote fluid, and can relieve discomfort.