A few days do not defecate what reason is caused

1, dietary habits

dietary fiber can increase the volume of feces and promote intestinal motility, and moisture can soften feces. If the lack of these ingredients in the diet, it is easy to lead to constipation, causing constipation.

2, lack of exercise

can promote intestinal motility and blood circulation, help the normal operation of the digestive system. If the usual activity is less, resulting in slow gastrointestinal motility, can affect defecation.

3, drug side effects

Some drugs, such as sedatives, antidepressants, iron, some analgesics, etc., may lead to constipation, and then cause long time do not defecate.

4, disease factors

such

as irritable bowel syndrome, intestinal flora imbalance and hypothyroidism and other diseases, can lead to gastrointestinal dysfunction, causing constipation.