Can I eat bamboo shoots during pregnancy

Pregnant women can eat bamboo shoots during pregnancy, but also in stages. If pregnant women in early pregnancy do not advocate excessive consumption of bamboo shoots, because bamboo shoots belong to cold food, pregnant women in early pregnancy if excessive consumption of cold food, may cause palace cold, or even threatened abortion. Bamboo shoots are a diuretic effect of food, and rich in vitamins. Pregnant women during pregnancy need a lot of nutrition, so eat some is good for the body. It is recommended to eat bamboo shoots in the middle and late stages of pregnancy. In early pregnancy, pregnant women should try to eat more foods that are not irritating and light in taste. It is best not to eat spicy, cold and indigestible foods. This is to ensure the health of pregnant women's stomach and ensure the normal growth of the fetus.