What happens to insomnia and dreams in the third trimester?

Women in the third trimester of pregnancy show insomnia and dreams, most of them should consider because the enlargement of the uterus may obviously compress the blood vessels in the body, thus causing the circulation of blood in the body to increase, at the same time in the third trimester of pregnancy, due to the enlargement of the uterus will compress the nerves of the waist, thus causing back pain affecting sleep. Therefore, if a woman shows insomnia in the third trimester of pregnancy, she can consider lying on her side as much as possible, and at the same time, she can massage the acupoints of her legs to help relieve it, such as Xuehai acupoint, Zusanli acupoint, etc., while listening to some light music before going to bed as much as possible, and don't do something that doesn't make her emotional. Eat less food before going to bed at night, which helps relieve insomnia caused by gastrointestinal discomfort.