Bananas eat too much can diarrhea

Diarrhea generally refers to diarrhea. Eating too much banana usually causes diarrhea.

Bananas are cool in nature. If you eat too much, they will stimulate the gastrointestinal tract, causing gastrointestinal cramps, and will speed up gastrointestinal motility, causing abdominal pain, diarrhea and other symptoms. Secondly, bananas are rich in dietary fiber. If you eat too much, they will increase the volume of feces in the intestinal tract and stimulate the intestinal wall, causing diarrhea.

The body can eat bananas in moderation at ordinary times, which can supplement vitamins and trace elements needed by the body and is good for the body.