The effect of lotus root stewed chicken soup

1, spleen and stomach lotus root

is warm and sweet, into the spleen meridian, stomach meridian. Stewed with black chicken after eating can help regulate the spleen

and

2, blood and qi black

chicken nature is peaceful, can nourish kidney yin. Stewed with lotus root after eating can help kidney essence metaplasia, can play a certain role in blood and qi.

3, liver qi can

nourish, moderate consumption of lotus root stew black chicken soup can regulate the liver function, help to enhance physical fitness.