Aunt, can you eat chocolate?

Chocolate can be eaten during menstruation. It is because the blood vessels in the body are not smooth. Eating chocolate at this time may alleviate the symptoms of dysmenorrhea. Because chocolate contains a phenol complex, this substance can be quickly absorbed by the body after entering the human body, so relieving dysmenorrhea. It plays an important role in the smooth flow of blood vessels and blood in the human body. And eating chocolate can also alleviate the uncomfortable performance of menstruation, menstruation will mainly be manifested as irritability depressed, eat some chocolate can, can make the mood happy. Need to pay attention to, although menstruation is able to eat chocolate, but because chocolate is a high-calorie food, excessive intake will be counterproductive, so be sure to pay attention to dosage.