How does waist ache lie down good

Back pain is mostly caused by lumbar disc herniation, compression of spinal nerve roots. Back pain can be treated by lying on a hard bed, lumbar back pillow, lying flat or lying on one's side. Lumbar disc herniation is mainly degenerative changes in the lumbar spine, dehydration of the nucleus pulposus of the intervertebral disc, reduction in the volume of the intervertebral disc, increase in mobility, posterior protrusion, compression of the spinal nerve roots to produce symptoms, clinical manifestations can be low back pain, limited lumbar movement, radiation pain of the lower limbs, numbness, fatigue, lumbar disc herniation can be diagnosed by lumbar CT or MRI examination. Most of the lumbar disc herniation can be treated conservatively to achieve good results, treatment methods include bed rest, lumbar traction, massage, acupuncture, physical therapy, pain can be oral anti-inflammatory pain, nerve nutrition drugs for treatment.