Why eat fruit to meet loose bowels

Diarrhea refers to diarrhea, eating fruit will diarrhea consider eating too much, allergies, acidity stimulation and other reasons.

1, eat too much

fruit rich in dietary fiber ingredients, if you eat too much at one time, may stimulate the gastrointestinal tract, leading to faster peristaltic speed, and then cause diarrhea.

2, allergy

Everyone's physical quality is different, some people may be allergic to some fruits, eat easily lead to allergic reactions, resulting in diarrhea symptoms.

3, acidity stimulation

Some fruits are more acidic, such as lemon, citrus, etc., after eating may directly stimulate the gastrointestinal mucosa, leading to diarrhea symptoms.