How do eyes become more and more myopic?

Eye myopia should be prevented by controlling eye distance, increasing outdoor activities, regular rest, reducing the use of electronic products, etc.

1. Control eye distance

patients should adjust sitting posture in time, eye distance should be>33 cm, close eye time should be less than 45 minutes.

2. Increase outdoor activities

Myopic patients should increase outdoor activity time for more than 2 hours a day, so that the eyes can be fully relaxed.

3. Regular rest

patients should also develop good rest habits, ensure adequate sleep time, so that the eyes can fully rest.

4. Reduce the use of electronic products

Patients should also control the use of electronic products, each time after 30-40 minutes should be timely rest.