One-year-old baby is always constipated

One year old baby is always constipation, may be related to dietary factors, insufficient water intake, lack of exercise, intestinal function development is not perfect, bad bowel habits and other reasons. 1, dietary factors baby diet may be unreasonable, dietary fiber intake is insufficient. Pay attention to the appropriate increase of vegetables, fruits and other foods rich in dietary fiber for the baby. For example, you can make some vegetable puree, fruit puree for your baby to eat, this will help digestion, but also supplement nutrition. 2, insufficient water intake baby did not drink enough water, easy to lead to dry stools. To cultivate the baby to develop good drinking habits, at any time to provide clean water for the baby to drink. 3, lack of exercise baby activity, may also affect intestinal motility. Can increase the baby's activity, such as guiding the baby to crawl more, play more. 4, intestinal function development is not perfect one-year-old baby intestinal function is not yet fully mature, may appear irregular defecation situation. You can promote intestinal peristalsis through abdominal massage, gently massage the baby's abdomen clockwise. 5, bad defecation habits do not develop the habit of regular defecation, sometimes inhibit defecation. Parents should pay attention to observe the baby's defecation signals, regularly let the baby try to defecate. If the baby constipation continues not to ease or accompanied by other abnormal symptoms, such as abdominal pain, vomiting, fever, etc., should seek medical attention in time, in order to clarify the cause and targeted treatment. At the same time, parents should be patient and careful to help the baby gradually improve constipation and let the baby's intestinal function return to normal.